The Ultimate Beginners Guide to CBD Oil

An increasing number of people are shifting their opinions about Marijuana and choosing CBD to provide natural relief for their medical conditions. Whether you have never tried CBD, or are an active user, our useful guide is a great resource to learn more.

Admittedly, when trying something new, there is always a learning curve to it, and with CBD, it is no different. For newbies, understanding what it is and, most importantly, how it works can be a bit confusing.

If that appears to be the situation you are in now, don’t fret. Our CBD beginners guide will answer most of your questions and set you on the right path.

Let’s kick off with the basics:

What is CBD, Anyway?

Cannabidiol (CBD) is a chemical multipart in the marijuana plant that is believed to have a lot of healing potential.  Unlike its counterpart tetrahydrocannabinol (THC), it doesn’t have any psychoactive effects.

Interesting enough! Studies show that CBD offsets the psychoactive effect of THC. Thanks to CBD millions of people globally are experiencing relief from depression, joint pain, muscle pain, chronic itch, anxiety, migraines, seizures, nausea, and much more! But how and why?

CBD products fall into three different categories:

  • Crystalline Isolates – 0% THC (looks like little salt crystals)
  • Full Spectrum – less than 0.3% THC (looks golden and see-through)
  • Unrefined Full Spectrum –less than 0.3% THC and CBN, CBG, CBN, (very dark, cloudy, and thick)

How does CBD work?

Our bodies make our own cannabis-type chemical referred to as anandamide, commonly dubbed as the bliss molecule. CBD naturally intensifies the levels of your endocannabinoid, so if you consume CBD in an edible or supplement, it goes into the bloodstream like a Tylenol tablet, pinging the body’s countless endocannabinoid receptors.

Most of the media attention has come from its use in regulating treatment-resistant epilepsy, and it’s been celebrated as a possible answer to everything from breast cancer to anxiety.

CBD Dosage

How many more tiny soldiers do you want to give your body? Well, there is never too much, it is like eating vegetables and fruits or drinking healthy herbal tea.

You cannot overdose on drinking plenty of healthy herbal tea or eating plenty of healthy vegetables and fruits. Problems arise when you’re not consuming enough of them. The same principle goes for CBD.

Legality of CBD Oil

CBD oil doesn’t have any psychoactive effects like those caused by cannabis. There has been a lot of mix-up regarding the legality of CBD oils in the UK. Most cannabinoids are mainly classified under the Misuse of Drugs Act. However, CBD oil is legal, but some guidelines are enacted to control the consumption of the compound.

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CBD oil UK is legally accepted consistently with the concentration of compound used in the oil. The UK has allowed the use of CBD oil across UK markets for medical reasons. CBD oil is obtained from hemp. The use of hemp strains has been categorized as a useful and legal substance in the production of CBD oil.

There are some limitations on CBD oils; the restrictions are mainly dependent on the concentration of the compound used in the process of manufacturing CBD oils. For example, in the UK, CBD oil should not contain more than 0.2 percent of THC level in the oil.

Proven Benefits of CBD Oil

  • Epilepsy – CBD can help patients whose seizures are unresponsive to treatments.
  • Sleep – administering CBD to patients with insomnia before bedtime can help improve sleep.
  • Anxiety and Stress – CBD can be a good alternative for antidepressants in peritoneal dialysis patients resistant to current treatments.
  • Skin – CBD can treat psoriasis as it reduces the growth of skin cells.
  • Acne – CBD has an anti-inflammatory effect on sebaceous glands.
  • Chronic Pain – CDB can replace the use of opioids without unwanted side effects.
  • Rheumatoid Arthritis – CBD can protect joints against severe swelling, pain, and damage.
  • Inflammatory Bowel Disease – Ingesting CBD can provide a lot of relief from colitis.
  • Fighting Cancer – Evidence suggests that CBD is a potent inhibitor of both cancer growth and spread.
  • High Blood Pressure – CBD can reduce stroke volume and resting systolic blood pressure.
  • Brain – CBD can help treat mental deficits triggered by Alzheimer’s disease.
  • Recovering Alcoholics – CBD could be used as a potential treatment for alcoholic liver diseases.
  • PTSD – CBD might decrease the fear response in patients.

How to Consume CBD Oil

There’re many ways for legally consuming CBD oil, and the choice is up to you:

CBD-E Liquids – is where you add CBD liquid into an electronic cigarette and inhale the vapor. This is quick and effective, as the CBD will go directly into the blood through the lungs. As the effect is rapid, you can inhale as little or as much as you want.

CBD Oil Sprays – Take a few drops under the tongue and hold it there for thirty to ninety seconds. CBD is absorbed in the mouth through mucous membranes, which means that it does not have to go through the whole digestive system, into the bloodstream. You’ll have complete dosage control as you can choose how many drops to take and when.

CBD Oil Capsules – involves taking pill or capsules and giving the body time to absorb the CBD through the digestive system – as well as the nutrients and vitamins from food. This method takes longer to come into effect, and of course, you’re limited to the strength of the capsule or pill.

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CBD Oil Balms – like balms and creams are a great way to use CBD oil, especially if you are using it for local pain relief and skin complaints. You can use as little or as much as you wish since the CBD doesn`t enter the bloodstream.


Medical professionals and scientists are getting very excited about the potentials of medicinal cannabis, and especially CBD oil. With the ability to separate it from other aspects of the hemp plant, we can truly begin to understand just what it can do.

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